Weigh In record (no journal entry) for 21 July 2022
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48.6 kg
Lost so far: 17.1 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1268 kcal
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Fat: 72.29g | Prot: 40.70g | Carbs: 116.24g.
Breakfast: Груша, SPAR Хлопья 5 Злаков, Liebendorf Тертый Сыр Голландский. Lunch: Сметана , Ермолино Пельмени "Домашние". Dinner: Хохланд Творожный Сыр с Зеленью, Хлебцы Молодцы Хлебцы Цельнозерновые Фитнес Линия. more...
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steady weight
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A i s h i t a i's Weight History
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