Weigh In record (no journal entry) for 21 July 2022
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81.1 kg
Lost so far: 17.3 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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643 kcal
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Fat: 29.63g | Prot: 23.16g | Carbs: 74.53g.
Lunch: Удачный День Узвар, Кабачок Фаршированный, Салат Оливье, Гречка Отварная. more...
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Losing 0.2 kg a Week
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mnogo.creativa's Weight History
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