Weigh In record (no journal entry) for 21 July 2022
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77 kg
Lost so far: 10 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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1326 kcal
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Fat: 57.82g | Prot: 27.98g | Carbs: 180.63g.
Breakfast: Челны Хлеб Батон Бутербродный, Artfruit Авокадо ХАСС. Lunch: Простые Гренки. Dinner: Добрый Сок Мультифрукт, Essen Конфета Даежь. more...
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Losing 0.7 kg a Week
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MarinaEd249's Weight History
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