Weigh In record (no journal entry) for 21 July 2022
|
54 kg
Lost so far: 8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
228 kcal
|
Fat: 5.91g | Prot: 6.27g | Carbs: 39.81g.
Breakfast: Пятерочка Яблоко Сезонное , Легкое Ванильное Мороженое. Lunch: Персики. Dinner: Шампиньоны Тушеные. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Crystal584's Weight History
|