Weigh In record (no journal entry) for 21 July 2022
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65.1 kg
Lost so far: 9.4 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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242 kcal
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Fat: 8.11g | Prot: 6.59g | Carbs: 35.97g.
Breakfast: Невский Кондитер Волшебная Лампа, Кофе с Молоком, Минутка Овсяная Каша с Черникой. more...
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Gaining 0.5 kg a Week
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nastis33's Weight History
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