Weigh In record (no journal entry) for 20 July 2022
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82.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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469 kcal
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Fat: 26.73g | Prot: 11.92g | Carbs: 44.36g.
Breakfast: Копченов Сало Домашнее с Чесноком, Колбаса Варено-Копченая. Lunch: Аладушкин Баба Ромовая. more...
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Losing 3.5 kg a Week
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Аленка9116's Weight History
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