Weigh In record (no journal entry) for 04 September 2014
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78.7 kg
Lost so far: 5.7 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2014:
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1700 kcal
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Fat: 96.50g | Prot: 67.47g | Carbs: 110.20g.
Breakfast: Starbucks Almond Croissant. Lunch: Golden Corral Fruit Mini Tarts, La Madeleine Croque Monsieur. Dinner: Roasted Broiled or Baked Chicken Thigh, Roasted Broiled or Baked Chicken Leg, Zinfandel Wine. Snacks/Other: Keebler Sugar Wafer. more...
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Gaining 1.9 kg a Week
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tjborgman's Weight History
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