Weigh In record (no journal entry) for 21 July 2022
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112.2 kg
Lost so far: 6.8 kg.
Still to go: 42.2 kg.
Diet followed: Reasonably Well.
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272 kcal
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Fat: 7.33g | Prot: 19.51g | Carbs: 34.10g.
Breakfast: Грудка Индейки, Капуста Жареная. Lunch: Грудка Индейки, Кабачки Тушеные, Картошка Вареная. more...
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Losing 2.8 kg a Week
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kottapank's Weight History
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