Weigh In record (no journal entry) for 21 July 2022
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62.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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552 kcal
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Fat: 34.35g | Prot: 33.87g | Carbs: 28.02g.
Breakfast: Помидоры, Snickers Сникерс, Бразильские Орехи, Ичалки Сыр Плавленный, Кабачок, Жареное Яйцо. Lunch: Помидоры, Курица в Сметане, Куриный Суп. more...
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Losing 5.6 kg a Week
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