Weigh In record (no journal entry) for 21 July 2022
|
70.3 kg
Lost so far: 5.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
|
367 kcal
|
Fat: 12.82g | Prot: 20.55g | Carbs: 41.63g.
Breakfast: Баунти Баунти, Кофе с Молоком, Молочные Горки Творог 2%, Landers Сыр Сулугуни 40%, Лаваш. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
кислая настюша's Weight History
|