Weigh In record (no journal entry) for 21 July 2022
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83.7 kg
Lost so far: 3.7 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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504 kcal
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Fat: 19.09g | Prot: 38.35g | Carbs: 41.92g.
Breakfast: Сыр Российский, Яйцо (Целое). Lunch: Макфа Вареные Макароны, Куриные Бедра (Кожа не Съедена). Snacks/Other: Globus Белевская Пастила. more...
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Losing 1.9 kg a Week
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Мария071195's Weight History
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