Weigh In record (no journal entry) for 21 July 2022
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94.5 kg
Lost so far: 25.5 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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678 kcal
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Fat: 22.17g | Prot: 44.99g | Carbs: 76.10g.
Breakfast: Киви, Пирожное Корзиночка, Холодный Кофе со Сливками. Lunch: Зеленый Чай, Овощное Рагу с Курицей. Snacks/Other: Ёбатон Whey Protein. more...
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Losing 1.4 kg a Week
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Катя_в_умате's Weight History
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