Weigh In record (no journal entry) for 21 July 2022
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67.9 kg
Lost so far: 16.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1089 kcal
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Fat: 48.63g | Prot: 63.89g | Carbs: 100.96g.
Breakfast: Жареное Яйцо без Жира, Курильский Берег Горбуша Натуральная Консервы, Harry's Сандвичный Хлеб Пшеничный. Lunch: Помидоры, Снежана Хинкали. Dinner: Творожная Запеканка с Изюмом. more...
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Losing 0.4 kg a Week
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OlgaSmirnova36's Weight History
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