Weigh In record (no journal entry) for 21 July 2022
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87.1 kg
Lost so far: 7.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1757 kcal
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Fat: 128.21g | Prot: 41.61g | Carbs: 113.19g.
Breakfast: Здоровое Меню Масло Льняное , Помидоры, Вареное Яйцо, Гречка Отварная. Lunch: СК-Фабрика Салат из Капусты и Моркови, Рис Вареный. Snacks/Other: Мёд, Кефир 2,5%, Творог 5%, Груша, Активия Йогурт. more...
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Losing 1.4 kg a Week
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ekameruna2019's Weight History
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