Weigh In record (no journal entry) for 21 July 2022
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65.5 kg
Lost so far: 21.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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708 kcal
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Fat: 37.31g | Prot: 76.49g | Carbs: 12.66g.
Lunch: Рыбные Палочки, Вареное Яйцо, Огурец (с Кожурой), Помидоры, Жареная или Запеченная Куриная Голень. more...
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Losing 2.8 kg a Week
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zamiramah21's Weight History
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