Weigh In record (no journal entry) for 21 July 2022
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45.3 kg
Lost so far: 4.5 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1168 kcal
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Fat: 57.94g | Prot: 43.68g | Carbs: 116.39g.
Breakfast: Агуша Молоко Стерилизованное 2,5%, Oreo Печенье, Oreo Печенье, Oreo Печенье. Lunch: Вареное Яйцо. Dinner: Кузя Мороженое. Snacks/Other: Пятерочка Нектарин . more...
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Losing 0.7 kg a Week
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