Weigh In record (no journal entry) for 21 July 2022
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59 kg
Lost so far: 4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1010 kcal
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Fat: 33.20g | Prot: 49.29g | Carbs: 132.99g.
Breakfast: Eti Form Yulaflı Kepekli Bisküvi. Lunch: Eti Form Kepekli Bisküvi . Dinner: Sütaş Ayran. Snacks/Other: Çiğköfte Dürüm. more...
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Gaining 0.4 kg a Week
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tugcecik's Weight History
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