jumper of flo's Journal, 20 Jul 22

Weigh In record (no journal entry) for 20 July 2022
78 kg Lost so far: 15 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 July 2022:
2245 kcal Fat: 112.76g | Prot: 114.59g | Carbs: 199.01g.   Breakfast: Pain Complet, Banane, Primevère Tartine et Cuisson. Lunch: Bonduelle Taboulet, Carrefour Rosette de Lyon , Sodeb'O Salade Parisienne, Melon. Dinner: Melon, Burger King Petite Frite, Burger King Salade Petite Jardinière , Burger King Chicken Wings. more...
2572 kcal Exercise: Resting - 7 hours, Sleeping - 8 hours, Working - 7 hours, Driving - 2 hours. more...
Gaining 0.0 kg a Week

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jumper of flo's Weight History


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