Weigh In record (no journal entry) for 20 July 2022
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97 kg
Lost so far: 0 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
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1376 kcal
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Fat: 83.45g | Prot: 76.79g | Carbs: 158.53g.
Breakfast: Bolo de Milho, Café, Sadia Peito de Peru Defumado (40g), Scala Queijo Prato, Pão Francês, Ovo, Suco de Laranja Natural. Lunch: Suco de Laranja Natural, Arroz Branco (Cozido), Vivenda do Camarão Bobó de Camarão. Snacks/Other: Pipoca Branca (em Óleo). more...
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Losing 0.0 kg a Week
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donna_123's Weight History
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