Weigh In record (no journal entry) for 20 July 2022
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67 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2982 kcal
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Fat: 103.85g | Prot: 137.45g | Carbs: 366.33g.
Breakfast: Italac Leite Integral, Azeite de Oliva, Pullman Pão de Forma, Ovo Mexido. Lunch: Banana Nanica, Almôndegas de Carne de Vaca, Penne. Dinner: Costela de Porco, Copacol Filé de Merluza , Arroz Branco (Cozido), Feijão Preto Cozido. more...
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Gaining 1.8 kg a Week
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caioinbox's Weight History
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