Weigh In record (no journal entry) for 20 July 2022
|
45.4 kg
Lost so far: 4.4 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
|
1116 kcal
|
Fat: 51.79g | Prot: 23.31g | Carbs: 137.13g.
Breakfast: Агуша Молоко Стерилизованное 2,5%, Oreo Печенье. Lunch: Nesquik Crispy, Кузя Мороженое, Тёма Молоко 3,2%, Oreo Печенье. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|