Weigh In record (no journal entry) for 20 July 2022
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40 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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839 kcal
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Fat: 26.33g | Prot: 47.79g | Carbs: 106.01g.
Breakfast: Овсянка. Lunch: Тушеные Овощи, Мираторг Тушеное Мясо. Dinner: Черешня, Творог (Обезжиренный). Snacks/Other: Coffee Like Персиковый Латте (300мл). more...
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