Weigh In record (no journal entry) for 20 July 2022
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90.5 kg
Lost so far: 1.8 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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438 kcal
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Fat: 28.24g | Prot: 25.57g | Carbs: 19.84g.
Lunch: Самокат Сырок Творожный с Какао в Молочном Шоколаде Глазированный, Кофе с Молоком, Яичница с Помидорами. more...
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Losing 9.8 kg a Week
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kolpakovajulia9's Weight History
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