Weigh In record (no journal entry) for 20 July 2022
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64.1 kg
Lost so far: 17.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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583 kcal
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Fat: 1.86g | Prot: 7.35g | Carbs: 151.62g.
Lunch: Американо, Клубника (Несладкая, Замороженная). Dinner: Клубника (Несладкая, Замороженная). Snacks/Other: Клубника (Несладкая, Замороженная). more...
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Losing 4.9 kg a Week
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_vikentya_'s Weight History
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