Weigh In record (no journal entry) for 19 July 2022
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69.9 kg
Lost so far: 9.9 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1570 kcal
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Fat: 66.67g | Prot: 62.66g | Carbs: 202.53g.
Breakfast: Manteiga (com Sal), Clara de Ovo, Ovo, Molico Leite Desnatado, Pilão Café, Plus Vita Pão de Forma Integral Artesano. Lunch: Vivenda do Camarão Risoto de Camarão. Dinner: Kiwi. Snacks/Other: Sodiê Bolo Brigadeiro Tradicional , Salgadinho de Festa, Maçã. more...
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Losing 0.1 kg a Week
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dominiquepordeus's Weight History
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