Weigh In record (no journal entry) for 20 July 2022
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73.2 kg
Lost so far: 27.5 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1727 kcal
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Fat: 79.61g | Prot: 65.83g | Carbs: 185.10g.
Lunch: PF Salame Ahumado, Lider Magdalena Vainilla, Rumay Mantequilla de Osorno, Lider Pan Hallulla, Matthei Queso Mantecoso, Spagnolia Pan Pita Integral. Dinner: Daily Gotas Stevia, Svelty Leche sin Lactosa Descremada en Polvo , Kikkoman Salsa de Soya, Arrollado Primavera, Lider Arrollado Queso Jamon. more...
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Gaining 2.8 kg a Week
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Ironic Helvetica's Weight History
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