Weigh In record (no journal entry) for 20 July 2022
|
81 kg
Lost so far: 5.3 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
|
1449 kcal
|
Fat: 55.18g | Prot: 60.53g | Carbs: 178.54g.
Breakfast: Catupiry Requeijão Light, Salton Suco de Uva Integral, Marilan Magic Toast. Lunch: Sopa de Feijão. Dinner: Vitória Uva, Koni Store Hot Kube, Sakura Molho Tarê, Philadelphia Cream Cheese Original, Salmão-Vermelho, Vitória Uva. Snacks/Other: Piraquê Bolacha Gergilim, Leite com morango, Leite com morango, Da Colônia Pasta de Amendoim, Banana Prata, Panqueca de chocolate. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Andressa Rodriguesss's Weight History
|