Weigh In record (no journal entry) for 20 July 2022
|
71 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
1210 kcal
|
Fat: 72.61g | Prot: 78.12g | Carbs: 55.49g.
Breakfast: Жареное Яйцо, Макдоналдс Хашбраун, Coffee Like Латте (300мл). Lunch: Хумус, Магнит Слива, Говядина Отварная. Snacks/Other: Boombar Кето Батончик Кокос. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Noza1980's Weight History
|