yolandi.hurley's Journal, 20 Jul 22

yolandi.hurley's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 20 July 2022

81.8 kg Lost so far: 0 kg. Still to go: 10 kg. Diet followed: Not Applicable.

View Diet Calendar, 20 July 2022:

2433 kcal

Fat: 102.97g | Prot: 92.12g | Carbs: 209.15g. Breakfast: KFC Boxmaster Wrap. Lunch: KFC Dunked Wings. Dinner: Avocados , Sasko Low GI Dumpy Oats & Honey Flavoured White Bread, Sasko Low GI Dumpy Oats & Honey Flavoured White Bread, Sasko Low GI Dumpy Oats & Honey Flavoured White Bread. Snacks/Other: Nestle Ricoffy, Nestle Ricoffy, Nestle Ricoffy, Nestle Ricoffy. more...

2640 kcal

Exercise: Treadmill - 40 minutes, Cardio - 25 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

yolandi.hurley's Weight History

View Complete History

yolandi.hurley's Journal, 20 Jul 22

Submit a Comment

yolandi.hurley's Weight History