Weigh In record (no journal entry) for 20 July 2022
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86.3 kg
Lost so far: 7.2 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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635 kcal
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Fat: 13.48g | Prot: 67.89g | Carbs: 53.69g.
Breakfast: Блины с Творогом. Lunch: Своя Линия Смесь Овощная Итальянская, Креветки. more...
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Losing 7 kg a Week
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m.irina.35's Weight History
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