Weigh In record (no journal entry) for 20 July 2022
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59.6 kg
Lost so far: 14.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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684 kcal
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Fat: 17.03g | Prot: 40.45g | Carbs: 92.89g.
Breakfast: Yakult Yakult, Whey Protein, Nestlé Leite em Pó Ninho, Italac Leite Semidesnatado, Banana Prata. Second Breakfast: Sococo Água de Coco + Maracujá. Lunch: Filé de Frango Grelhado, Kibe Frito, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido). more...
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Losing 0.4 kg a Week
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lary.vicky0202's Weight History
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