Weigh In record (no journal entry) for 20 July 2022
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91.5 kg
Lost so far: 3 kg.
Still to go: 31.5 kg.
Diet followed: Reasonably Well.
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1436 kcal
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Fat: 68.02g | Prot: 38.56g | Carbs: 164.89g.
Breakfast: Sadia Margarina Qualy Cremosa, Wickbold Pão do Forno Integral. Lunch: Ovo Cozido, Tomates, Cenouras Cozidas, Ting Cogumelo Champignon em Conserva, Fugini Milho Verde Ao Vapor, Urbano Macarrão de Arroz com Feijão, Tirolez Creme de Ricota Light. Dinner: Pringles Batata Creme e Cebola, Ana Maria Bolo Baunilha . more...
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Gaining 0.4 kg a Week
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fofafit_'s Weight History
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