Weigh In record (no journal entry) for 20 July 2022
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59.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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474 kcal
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Fat: 21.36g | Prot: 28.72g | Carbs: 38.34g.
Breakfast: A Granel Farelo de Aveia, Gomes da Costa Atum Ralado em Óleo, Ovo (Inteiro), Ovo, Karui Gergelim Preto, Ceifeiro Semente de Chia, Yoki Polvilho Doce. more...
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Losing 1.2 kg a Week
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monstrinha46's Weight History
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