Weigh In record (no journal entry) for 20 July 2022
|
75.6 kg
Lost so far: 12.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
|
|
1947 kcal
|
Fat: 69.78g | Prot: 47.26g | Carbs: 299.03g.
Breakfast: Своя Лінія Цукерки Метеорит, Своя Лінія Паштет Домашній З Грудинкою, Белый Хлеб. Lunch: Абрикосы, Сосиска, Своя Лінія Спагетти. Dinner: Alpen Gold Шоколад Молочный с Фундуком, Своя Линия Crunchy Snacks Cheese. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Valeria050501's Weight History
|