Weigh In record (no journal entry) for 20 July 2022
|
94.4 kg
Lost so far: 0.4 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
|
|
475 kcal
|
Fat: 10.10g | Prot: 2.71g | Carbs: 94.48g.
Breakfast: Delícia Margarina com Creme de Leite, Da Terrinha Tapioca, Café com Açúcar. Lunch: Maçã. Snacks/Other: Mu-Mu Doce de Leite com Chocolate, Café com Açúcar. more...
|
Losing 1.8 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Érika_Santana's Weight History
|