Weigh In record (no journal entry) for 19 July 2022
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93 kg
Lost so far: 7 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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614 kcal
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Fat: 23.52g | Prot: 28.39g | Carbs: 73.44g.
Breakfast: Самокат Сдоба Слой Шоколадная Бабка, Barilla Макароны Вареные , Куриные Фрикадельки. more...
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Gaining 1.9 kg a Week
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