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😔😔
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86.8 kg
Lost so far: 2.1 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1400 kcal
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Fat: 64.87g | Prot: 55.97g | Carbs: 150.75g.
Breakfast: Beyaz Peynir, Ta!Da! Kıyma Kavurma, Omlet Yumurta veya Karışık Yumurta, Nimet Ekşi Mayalı Tam Buğdaylı Ekmek, Nut Master Fıstık Ezmesi (Şeker İlavesiz). Dinner: Harras Tam Yağlı Yoğurt, Bulgur Pilavı, Nohut Yemeği. Snacks/Other: Nektarin, Dost Altın Süt . more...
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Gaining 1.6 kg a Week
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79🧡💜💛💜🤎💚🧡❤️'s Weight History
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