Weigh In record (no journal entry) for 20 July 2022
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92.1 kg
Lost so far: 7.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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312 kcal
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Fat: 10.72g | Prot: 7.62g | Carbs: 49.60g.
Breakfast: Twix Mini, Гречка с Овощами. Lunch: Twix Mini, Гречневая Крупа (Вареная, Жареная). more...
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Losing 6.3 kg a Week
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