Weigh In record (no journal entry) for 20 July 2022
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80.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1615 kcal
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Fat: 13.02g | Prot: 89.50g | Carbs: 279.40g.
Breakfast: Parmigiano (in Pezzi), Carrefour Gallette di Mais, Citterio Bresaola della Valtellina IGP. Lunch: Rio Mare Tonno al Naturale, Milbona Fiocchi di Latte Light, Rana Gnocchi di Patate. more...
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Losing 2.1 kg a Week
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andreadragone's Weight History
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