Weigh In record (no journal entry) for 20 July 2022
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50.1 kg
Lost so far: 4.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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469 kcal
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Fat: 17.49g | Prot: 38.94g | Carbs: 41.16g.
Breakfast: Green Milk Кокосовое Молоко 1,5%, Кофе, Клубника, Ирга, Вареное Яйцо. Lunch: Огурец (с Кожурой), Дикси Кабачок, Куриные Голени (Кожа не Съедена). more...
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Losing 1.4 kg a Week
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homu_homu's Weight History
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