Weigh In record (no journal entry) for 20 July 2022
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54.5 kg
Lost so far: 7.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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165 kcal
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Fat: 1.34g | Prot: 16.27g | Carbs: 25.34g.
Breakfast: Черника. Lunch: Пятерочка Творог Обезжиренный, Огурец (с Кожурой). Dinner: Помидоры. more...
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Losing 0.7 kg a Week
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Crystal584's Weight History
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