Weigh In record (no journal entry) for 20 July 2022
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75.3 kg
Lost so far: 0.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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336 kcal
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Fat: 7.71g | Prot: 40.71g | Carbs: 28.65g.
Lunch: Rúcula, Abóbora Cabotia, Copacol Peito de Frango Cozido Temperado, Camil Feijão Carioca Cozido. Dinner: Sabores Light Torta de Atum. more...
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Losing 2.8 kg a Week
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CahAggio's Weight History
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