Weigh In record (no journal entry) for 20 July 2022
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77.7 kg
Lost so far: 1.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1152 kcal
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Fat: 40.00g | Prot: 40.89g | Carbs: 161.02g.
Breakfast: Kaffee mit Milch, Banane. Lunch: Makkaroni mit Käse-Sahnesoße. Dinner: Makkaroni mit Käse-Sahnesoße. Snacks/Other: Nektarinen. more...
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Losing 0.6 kg a Week
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eMJay_Age's Weight History
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