|
Changing it up a bit. Instead of morning workouts, I'm doing evening workouts. Been a two week hiatus. Just couldn't get myself motivated after our 2 week vacation out of state. BUT...I really want to stay fit all year long, and not just because I wanted to look good in front of people.
**EVENING WORKOUT**
Jillian Michaels' "30 Day Shred" 8lb. weights
|
58.3 kg
Lost so far: 14.3 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
Losing 4.8 kg a Week
|