Анастасияkitten's Journal, 20 Jul 22

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Weigh In record (no journal entry) for 20 July 2022

64.9 kg Lost so far: 5.1 kg. Still to go: 7.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 July 2022:

2200 kcal

Fat: 97.19g | Prot: 66.36g | Carbs: 281.40g. Breakfast: Банан, Excelsior Маасдам, Greenfield Зелёный Чай с Мелиссой. Lunch: Суп Куриный с Вермишелью. Dinner: Помидоры, Шоколадница Солянка Мясная. Snacks/Other: Snickers Сникерс, Дыня, Чистая Линия Мороженое Московская Лакомка, Морковь, Milka Шоколад с Печеньем Tuc. more...

1689 kcal

Exercise: Зарядка функциональная тренировка - 48 minutes, Resting - 16 hours and 12 minutes, Sleeping - 7 hours. more...

Losing 0.7 kg a Week

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Анастасияkitten's Journal, 20 Jul 22

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Анастасияkitten's Weight History