Weigh In record (no journal entry) for 20 July 2022
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72.2 kg
Lost so far: 10.4 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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1379 kcal
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Fat: 66.25g | Prot: 54.51g | Carbs: 158.96g.
Lunch: Сыр Маасдам, Coffee Like Латте (300мл), Банан. Dinner: Банан, Yami Yami Ролл Филадельфия . Snacks/Other: Lay's Чипсы Сметана и Зелень, Майонез, Вареное Яйцо, Арбуз. more...
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Gaining 1.1 kg a Week
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ОлесяЕжик's Weight History
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