Weigh In record (no journal entry) for 20 July 2022
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73.9 kg
Lost so far: 6.6 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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1236 kcal
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Fat: 37.35g | Prot: 57.13g | Carbs: 173.19g.
Breakfast: Булка Слойка с Творогом, Домик в деревне Молоко 3,2%, Сахар, Черника. Lunch: Котлета Куриная, Макароны Отварные. Dinner: Сахар, Домик в деревне Молоко 3,5%, Черника. Snacks/Other: Яблоко. more...
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Gaining 0.2 kg a Week
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minilektrina's Weight History
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