Weigh In record (no journal entry) for 20 July 2022
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75.9 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1246 kcal
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Fat: 54.22g | Prot: 67.11g | Carbs: 125.79g.
Breakfast: Violife Творожный Сыр, Огурец (с Кожурой), Белый Хлеб, Горбуша Соленая. Lunch: Ягоды, Кефир 2,5%, Гороховое Пюре, Гуляш из Говядины. Dinner: Пятерочка Слойка Дрожжевая с Вишней, Творог 5%. Snacks/Other: Сливы, Coffee Like Латте (200мл), Мороженое. more...
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Losing 0.4 kg a Week
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katttch1's Weight History
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