Weigh In record (no journal entry) for 20 July 2022
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62.6 kg
Lost so far: 5.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1746 kcal
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Fat: 85.15g | Prot: 84.24g | Carbs: 172.46g.
Breakfast: Фундук, Банан, Ülker Ece Trio, İçim Rahat, Помидоры, Растительное Масло, Яйцо. Lunch: Тушеный Шпинат, Жареный Картофель, Ülker Çokokrem, Пончики (Обычные), Печень Куриная Жареная, Eker Yarım Yağlı Yoğurt. Dinner: İçim Mozzarella Peyniri, Sek Quark Çilek. more...
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Losing 0.7 kg a Week
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Blue footed's Weight History
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