Weigh In record (no journal entry) for 20 July 2022
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47.4 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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187 kcal
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Fat: 5.66g | Prot: 13.42g | Carbs: 21.26g.
Dinner: Куриные Котлеты на Пару, Огурец (с Кожурой), Картофельное Пюре. more...
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Gaining 0.4 kg a Week
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